Tag: dairy free

Appetizers, Recipes

Avocado Crema with Cilantro

  Hi everyone!  Well my husband listened to me and checked my Amazon wishlist for Christmas gift ideas.  On my list was Bobby Flay’s new book, Bobby Flay Fit.   When it comes to cookbooks, I prefer hardback additions, not kindle.  I love to flip through the pages reading each recipe and also look at the pictures.  Just something I love to do.  If I can find … Continue reading Avocado Crema with Cilantro

Unknown's avatarWendy MurphyLeave a comment
Cookies, Recipes

Apricot Cookies -A Gluten Free Treat

Well I took the plunge!  Between the Thanksgiving holiday and Christmas, I let temptation get the better of me and I experimented with refined sugar and gluten.  Basically, I indulged in chocolate treats, cookies, pie and cake.  What was I thinking?  The result?  An extra 6 1/2 pounds, a sluggish feeling, and bloat.  Was it worth it?  At the moment, yes…in hindsight, no.  One evening … Continue reading Apricot Cookies -A Gluten Free Treat

Unknown's avatarWendy MurphyLeave a comment