CHICKPEA, SWEET POTATO, LIME & COCONUT SOUP

Hi everyone!  Happy New Year.  I hope this post on my blog finds you all enjoying the first day of 2018.  Since I indulged way too much between Thanksgiving and New Years, it’s time to get back on track.  I love soup and the colder winter months always scream soup to me.  I’m always looking for new healthy soup recipes to try out.  This is … Continue reading CHICKPEA, SWEET POTATO, LIME & COCONUT SOUP

What’s To Become Of Whole Foods? Here Is What I Found Out.

I’m a little late in posting this, but I wanted to wait to see what would happen after the acquisition. Monday, August 28, 2017 was the day Amazon officially acquired Whole Foods Market. Amazon was very clear that prices would be slashed. “Whole Foods Market will offer lower prices starting Monday on a selection of best-selling grocery staples across its stores, with more to come,” … Continue reading What’s To Become Of Whole Foods? Here Is What I Found Out.

Regular Produce vs Organic

Recently I posted a blog called, Summer Veggies and Fruit – The Dirty Dozen and the Clean Fifteen.  I received feedback concerning the use of pesticides on fruit and vegetables and the expense of buying organic. There are many good reasons why organic produce is more expensive than non-organic.  I’ve chosen just a few:  no chemicals = more labor – conventional farms use chemicals and synthetic … Continue reading Regular Produce vs Organic