Now that summer is upon us, I’m always looking for new and healthy salads to add to my recipe list. This salad is quick and easy and can be served for lunch or dinner. It also saves well for the next day. As you know, I cook with organic ingredients and when it comes to seafood I cook with sustainable wild caught fish and shellfish. … Continue reading Shrimp Avocado Taco Salad
Well I took the plunge! Between the Thanksgiving holiday and Christmas, I let temptation get the better of me and I experimented with refined sugar and gluten. Basically, I indulged in chocolate treats, cookies, pie and cake. What was I thinking? The result? An extra 6 1/2 pounds, a sluggish feeling, and bloat. Was it worth it? At the moment, yes…in hindsight, no. One evening … Continue reading Apricot Cookies -A Gluten Free Treat
Who knew these could be so delicious? After taking all things gluten and grain off our menu, the challenge was: What can I eat for breakfast? There are many forms of this recipe out there, but I found this to be the best. Banana Pancakes – Serves 1 1 ripe banana 1 egg 1/4 teaspoon cinnamon 1 scant teaspoon coconut oil Mash the banana and … Continue reading Banana Pancakes – A Paleo Breakfast
Simply Wendy 