My husband and I were drinking our coffee Sunday morning and he tapped me on the shoulder to get my attention. He pointed to his Facebook page and I saw this quote by Lori Deschene. I looked at him and he was smiling at me. I know that smile well. It’s the smile that says, “See? I’m not the only one who thinks this is … Continue reading Life Is All About Balance
Well we made it to Portland! Woo Hoo! Nothing but sunny skies. Unusual I know. Portland is known for its unpredictable weather. Usually when we get to a destination after a day of Rving, we just take it easy and hang out. We plan what we’re going to do for the duration of our stay. The next day was really hot. Triple digits to be … Continue reading Road Tripping – Portland, Oregon
This is one of my absolute favorite summer time salads. It’s really quite easy to make and your family will love it. It’s perfect for a hot summer night or taking to a BBQ. I try to make this when the ingredients are in season for the best possible flavors. Corn, Avocado and Tomato Salad with Honey Lime Dressing: 1 pint organic grape tomatoes sliced … Continue reading Corn, Avocado, and Tomato Salad – A Summer Delight
Nothing is more satisfying than the smell of homemade muffins wafting through the house. Today I just needed that homey smell. Yes! These are gluten-free. Although I don’t have a diagnosed sensitivity to gluten, I definitely notice that I become sluggish and I feel like my brain is foggy when I eat too much gluten. I’ve opted to go gluten free whenever possible. So let … Continue reading Gluten-Free Blueberry Banana Muffins
Well we’re off! It’s Mike and Wendy’s Great Adventure. We’re traveling in our 32 foot RV with our dog, Bailey for about one month. Yikes! I’m really very excited for this road trip. Our first stop is Ashland, Oregon for the Shakespeare Festival. We always stay at Holiday RV Park . It is a small park just north of Ashland. I always request a site near their … Continue reading Road Tripping – Ashland, Oregon
We do love our strawberries don’t we? I know I do, along with most berries, especially blueberries and blackberries. Did you look at the infographic I posted above? Astonishing right? I rely a lot on the Environmental Working Group (EWG) when it comes to any questions I have about produce/food or products I might buy. EWG is a non-profit, non-partisan organization. Their goal is to provide … Continue reading How Much Do You Love Strawberries?
Now that summer is upon us, I’m always looking for new and healthy salads to add to my recipe list. This salad is quick and easy and can be served for lunch or dinner. It also saves well for the next day. As you know, I cook with organic ingredients and when it comes to seafood I cook with sustainable wild caught fish and shellfish. … Continue reading Shrimp Avocado Taco Salad
There is a huge difference between gluten and gluten-free cookies (in my opinion), so don’t be fooled into thinking when you take that first bite that the two will be synonymous. There are key differences in appearance, texture, and flavor of gluten free cookies. Appearance – When I bake gluten-free cookies they tend to come out thicker and round instead of spreading out like a gluten … Continue reading In My Opinion: Cookies – Gluten vs Gluten-Free What’s the Difference?
As part of my blog about healthy eating and life, I will from time to time post a picture or a thought provoking saying. Today’s Food for Thought has to do with the new year of 2017. Post a comment below about what this picture says to you. Don’t forget to click on the blog to leave a comment. Continue reading Food for Thought
Well I took the plunge! Between the Thanksgiving holiday and Christmas, I let temptation get the better of me and I experimented with refined sugar and gluten. Basically, I indulged in chocolate treats, cookies, pie and cake. What was I thinking? The result? An extra 6 1/2 pounds, a sluggish feeling, and bloat. Was it worth it? At the moment, yes…in hindsight, no. One evening … Continue reading Apricot Cookies -A Gluten Free Treat
Simply Wendy 